Short Series, Introduction Only
Welcome to Mindful Aviator Free Audio Download
The following introduction explains Mindfulness Meditation and how it can be useful for crewmembers. If this sounds like something you’d like to try, proceed to the free series of 10 audio recordings.
Introduction
If you’re interested in a full 6-week Mindfulness Based Stress Reduction, Situational Awareness and Resilience training program, check out the Training Courses section of this website.
Confidentiality Statement
If you are like me, trust is an absolute must.
Testimonials
Here what other pilots are saying about the programs.
FAQ's
Will meditation cause me to “lose my edge?”
About Your Instructor
Learn more about Captain Carl Eisen.
