The programs and instruction being made available by Mindful Aviator are free for Airline Pilots all over the world. Simply enter your airline (3-digit) code in the empty field below for access to the recordings section. No personal information will be required! For non-crewmember requests, please contact us for payment information and access to the recordings.

Please enter 3-digit airline code or home base airport code for access


Mindful Aviator is not a medical or clinical mental health resource. It is an organization dedicated to making Mindfulness and Meditation practice available in a secular, no-nonsense and useful way for professional pilots. When practiced regularly, Mindfulness and Meditation can help crewmembers reduce stress, improve situational awareness and resilience. It is not a “Cure” for mental illness, anxiety disorders, depression, addiction and so forth. While it is often used in conjunction with traditional treatments and interventions, it is not intended to replace them.

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Short Series, Introduction Only

Welcome to Mindful Aviator Free Audio Download

The following introduction explains Mindfulness Meditation and how it can be useful for crewmembers. If this sounds like something you’d like to try, proceed to the free series of 10 audio recordings.

 

If you’re interested in a full 6-week Mindfulness Based Stress Reduction, Situational Awareness and Resilience training program, check out the Training Courses section of this website.

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Testimonials

Here what other pilots are saying about the programs.

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FAQ's

Will meditation cause me to “lose my edge?”

About Your Instructor

Learn more about Captain Carl Eisen.

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