The programs and instruction being made available by Mindful Aviator are free for aviation professionals all over the world. Simply enter your airline code or the code of the airport where you are based. No personal information required! If you are not an aviation professional, I suggest the free introductory program under the resources section, audio recordings and non-pilot local community.

Please enter 3-digit airline code or home base airport code for access


    Mindful Aviator is not a medical or clinical mental health resource. It is an organization dedicated to making Mindfulness and Meditation practice available in a secular, no-nonsense and useful way for professional pilots. When practiced regularly, Mindfulness and Meditation can help crewmembers reduce stress, improve situational awareness and resilience. It is not a “Cure” for mental illness, anxiety disorders, depression, addiction and so forth. While it is often used in conjunction with traditional treatments and interventions, it is not intended to replace them.

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    Mindfulness Based Relapse Prevention

    $200.00

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    Description

    This is a 2-week program that includes recorded talks and regular one-on-one time with your instructor Carl Eisen. This program is not an addiction intervention program. It is designed for individuals who have struggled with addiction (or addictive patterns of thought and behavior) and are looking for a mindfulness-based approach to “doing without”. Carl received training in MBRP from the UCSD Center for Mindfulness, Mindfulness-Based Professional Training Institute.

    Prerequisite for this MBRP program is completion of the Mindfulness Based Situational Awareness course and an interview with the instructor Carl Eisen.

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