Description
This is a week-long, five-episode course intended to improve your relationship with your critical inner dialog. If the voice in your head is an A**hole, this program is for you! Prerequisite for this program is completion of the free Short Program Introductory series or the Mindfulness Based Situational Awareness course. This program includes up to one hour (two half-hour sessions) of one-on-one time with instructor Carl Eisen.
